Get rid of swelling..with pumpkin juice!!

Pumpkins are rich in vitamin A, which helps treat inflammation and infection after surgery. It also helps remove germs and foreign substances from the body’s waste. As a result, the swelling and bruising will heal faster.

After we had surgery on our face No matter where you are, there may be some swelling. Swelling depends on each person whether it is a lot or a little. This depends on many factors such as eating salty foods or foods with a lot of MSG, staying up late, drinking alcohol, smoking, taking certain supplements that cause swelling to shrink and recover slowly. The blood stops flowing slowly. Or the age of the person who will have the surgery also has an effect. Older people recover more slowly than younger people.

One thing that will help reduce swelling and inflammation after surgery.

It is “pumpkin juice or pumpkin soup” which is rich in many vitamins and minerals that are beneficial to the body.

Such as vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin C, vitamin E, phosphorus, calcium, potassium, sodium, manganese, iron, zinc.

ประโยชน์ของฟักทองเพิ่มเติม 1. ฟักทองมีสารต่อต้านอนุมูลอิสระที่มีส่วนช่วยในการชะลอวัยความแก่ชรา 2. Helps restore skin health To shine brightly and helps protect the skin from wrinkles 3. Pumpkin benefits Helps nourish and maintain eyesight. 4. Pumpkin helps nourish the body’s health. 5. Helps strengthen the body’s immune system. 6. Pumpkin seed oil helps nourish the nerves. 7. Helps prevent and reduce the risk of cancer. 8. Has the effect of helping reduce blood sugar levels. 9. Helps prevent coronary artery disease and heart disease. 10. Pumpkin contains propionic acid, which is responsible for weakening cancer cells. 11. Pumpkin seeds help improve your mood. Because it contains substances that help create Serotinin, which affects mood. 12. It is a food suitable for those who want to control their weight or want to lose weight. Because it has little fat and high fiber.

Food menus made from pumpkin such as pumpkin juice, pumpkin soup, steamed pumpkin, stir-fried pumpkin, and pumpkin puree are really effective. Most Korean people or even in large plastic surgery hospitals. I will recommend that customers drink pumpkin juice.

Easy homemade pumpkin menu. Ingredients: 1 kg of pumpkin flesh. 6 cups water 1 tablespoon honey 1/2 teaspoon salt Method 1. Peel the pumpkin skin. Then cut the pumpkin into fairly thin pieces. So that when boiling it will cook faster. After boiling, scoop out the pumpkin and put it in a colander. Set aside to cool. Blend pumpkin with water until thoroughly. before bringing it to a boil over medium-low heat again. Add a little salt and honey and bring to a boil. 2. The taste of the pumpkin juice. It’s like when you eat steamed pumpkin. But it’s much easier to eat. Some people may also add milk when drinking. It will turn into a thick pumpkin soup. You also get protein from milk. Importantly, it is a menu that fills your stomach and has the benefits of not being fat.

Illustration: thaiticketmajor,siamhealth Content: PuPae NP. ,thaiticketmajor , storylog , siamhealth

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