{"id":27776,"date":"2017-06-15T11:45:00","date_gmt":"2017-06-15T04:45:00","guid":{"rendered":"https:\/\/www.stmstyle.com\/uncategorized\/management-of-the-muscles-in-the-cheek-area\/"},"modified":"2023-09-08T10:27:28","modified_gmt":"2023-09-08T03:27:28","slug":"management-of-the-muscles-in-the-cheek-area","status":"publish","type":"post","link":"https:\/\/www.stmstyle.com\/en\/uncategorized\/management-of-the-muscles-in-the-cheek-area\/","title":{"rendered":"Management of the muscles in the cheek area"},"content":{"rendered":"\n<p id=\"viewer-7ld9m\"><strong>cheek wrinkles<\/strong> These are wrinkles that occur naturally from facial expressions when laughing and speaking. Must lift and tighten cheek wrinkles as well as perform exercises. So it can make you look younger. This can be done once in the morning, noon and evening.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"253\" src=\"https:\/\/stmstyle.com\/wp-content\/uploads\/2023\/02\/53f2e1_b4b90e519e784b56953bd8d491b0cecd_mv2.jpg\" alt=\"\" class=\"wp-image-716\" srcset=\"https:\/\/www.stmstyle.com\/wp-content\/uploads\/2023\/02\/53f2e1_b4b90e519e784b56953bd8d491b0cecd_mv2.jpg 700w, https:\/\/www.stmstyle.com\/wp-content\/uploads\/2023\/02\/53f2e1_b4b90e519e784b56953bd8d491b0cecd_mv2-300x108.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n<p id=\"viewer-d3v7b\"><strong>01 Cheek<\/strong> Exercise Inflate either cheek like a balloon, hold for 3 seconds, then switch sides. Repeat about 3 times.<\/p>\n\n<p id=\"viewer-7d33m\"><strong>02 Massage the muscles around the cheeks<\/strong> Use your fingertips to massage in circular motion to loosen the muscles in your cheeks. Repeat about 3 times.<\/p>\n\n<p id=\"viewer-codl0\"><strong>03 Squeeze the cheek area<\/strong> Use the thumbs and forefingers of both hands to squeeze and loosen the cheek area. Makes hard muscles softer. Repeat 5 times.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"245\" src=\"https:\/\/stmstyle.com\/wp-content\/uploads\/2023\/02\/53f2e1_761d3bbdc04a4211ae2e27de4af7ed80_mv2.jpg\" alt=\"\" class=\"wp-image-717\" srcset=\"https:\/\/www.stmstyle.com\/wp-content\/uploads\/2023\/02\/53f2e1_761d3bbdc04a4211ae2e27de4af7ed80_mv2.jpg 700w, https:\/\/www.stmstyle.com\/wp-content\/uploads\/2023\/02\/53f2e1_761d3bbdc04a4211ae2e27de4af7ed80_mv2-300x105.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n<p id=\"viewer-9oae6\"><strong>04 Exercise your cheek muscles by making your mouth look like when pronouncing &#8216;ah&#8217;.<\/strong> Touch your index finger to the side of your nostrils along the nasolabial folds. Make your mouth as if you were pronouncing &#8216;ah&#8217;, then hold for 3 seconds and repeat 3 times.<\/p>\n\n<p id=\"viewer-lac0\"><strong>05 Facial V-shape massage<\/strong> Use fingertips to touch the cheek area. After that, gently press and push upwards towards the temples. Repeat 5 times.<\/p>\n\n<p id=\"viewer-57i0i\"><strong>06 Use your fingertips to press on the cheek groove.<\/strong> Use your index finger and middle finger to press down on the nasolabial folds 5 times in order to treat the muscles that are loosened.<\/p>\n\n<p id=\"viewer-b8pqk\"><strong>Credit<\/strong><\/p>\n\n<p id=\"viewer-bd0ka\"><strong>content: BEAUTY+ KOREA<\/strong><\/p>\n\n<p id=\"viewer-b18ml\"><strong>picture: BEAUTY+ KOREA, GRACE PLASTIC SURGERY<\/strong><\/p>\n\n<p id=\"viewer-a7oa5\"><strong>writing by: STMstyle<\/strong><\/p>\n\n<p id=\"viewer-atdlm\"><a href=\"https:\/\/www.stmstyle.com\/blog\/hashtags\/%E0%B8%A3%E0%B8%AD%E0%B8%87%E0%B9%81%E0%B8%81%E0%B8%A1\"> #gum groove<\/a> <a href=\"https:\/\/www.stmstyle.com\/en\/\">#Korean plastic surgery #Korean plastic surgery review #Thai people in Korea #Face adjustment #Korean plastic surgery hospital #Rhinoplasty #Eye surgery #Korean hospital #Life-changing surgery #consultation #surgery #facial shaping #cheekbone reduction #jaw sharpening #chin #double eyelid #nose job #travel to Korea #LetMeInThailand #letmein #men&#8217;s surgery #liposuction #surgery consultation #Korean doctor #promotion #promotionKorean surgery #Korean stars #men&#8217;s eyelid surgery #lifting #fat injection #nose correction #stmstyle #ID #Hospital 345 #Inique #AB #banobagi #Korean review #facelift #Korean agency #Travel to Korea#surgery agency<\/a><\/p>\n\n<p><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>cheek wrinkles These are wrinkles that occur naturally from facial expressions when laughing and speaking. Must lift and tighten cheek wrinkles as well as perform exercises. So it can make you look younger. This can be done once in the morning, noon and evening. 01 Cheek Exercise Inflate either cheek like a balloon, hold for 3 seconds, then switch sides. Repeat about 3 times. 02 Massage the muscles around the cheeks Use your fingertips to massage in circular motion to loosen the muscles in your cheeks. Repeat about 3 times. 03 Squeeze the cheek area Use the thumbs and forefingers of both hands to squeeze and loosen the cheek area. Makes hard muscles softer. Repeat 5 times. 04 Exercise your cheek muscles by making your mouth look like when pronouncing &#8216;ah&#8217;. Touch your index finger to the side of your nostrils along the nasolabial folds. Make your mouth as if &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/www.stmstyle.com\/en\/uncategorized\/management-of-the-muscles-in-the-cheek-area\/\"> <span class=\"screen-reader-text\">Management of the muscles in the cheek area<\/span> \u0e2d\u0e48\u0e32\u0e19\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21 \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":6299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[190,121],"tags":[],"class_list":["post-27776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-optional-en","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - 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